# Court Ahead

> Court Ahead is an independent volleyball training publication for developing players and coaches. It turns core skills into realistic, measurable practice tasks without promising instant results or replacing qualified instruction.

Court Ahead publishes original, long-form guides about volleyball training. Every article opens with a concise direct answer, is structured with clear headings and FAQs, and reflects mainstream expert consensus. Health-related content is educational and encourages professional consultation where appropriate.

## Skill Foundations

- [Volleyball Passing Platform: Fix the Angle First](https://vanguardvolleyball.com/volleyball-passing-platform/): Create a volleyball passing platform by joining the hands, bringing the inner forearms to an even height, and extending the elbows into one flat surface.

## Practice Design

- [Volleyball Serving Accuracy: A Target Practice Plan](https://vanguardvolleyball.com/volleyball-serving-accuracy/): Improve volleyball serving accuracy by using a repeatable setup and toss, aiming at one visible court zone, and recording target hits, in-court misses,…

## Full text for LLMs

- [llms-full.txt](https://vanguardvolleyball.com/llms-full.txt): every article as plain markdown in one file
- Each article is also available as markdown at https://vanguardvolleyball.com/<slug>.md

## Site

- [About](https://vanguardvolleyball.com/about/): editorial approach and standards
- [All articles](https://vanguardvolleyball.com/all/)
- [Contact](https://vanguardvolleyball.com/contact/)